by Management Scarborough Physio | Nov 18, 2019 | Physiotherapy, Social
Life is busy! In between work, school, partners, finances, children and sometimes aging parents, there seems to be very little time left over for us. It’s like you have to keep running to get everything done until one day you end up exhausted, overwhelmed and unable... by Management Scarborough Physio | Nov 2, 2019 | Physiotherapy, Stretching Exercises at Home
Hi everyone Sit at a desk all week for work? I know the feeling. Very easy for you to get a stiff neck. Often the pain can be severe, but much of time the actual injury isn’t. Something as simple as getting a nice neck and shoulder massage can make a massive... by Management Scarborough Physio | Oct 9, 2019 | Massage, Physiotherapy
Remedial massage is used to locate pain and tightness in muscles. Through massage, we are able to repair swollen, sore and painful parts of the body and it also speeds up the body’s own healing processes. Remedial massage can be performed with varying pressure... by Management Scarborough Physio | Jul 8, 2019 | Massage, Physiotherapy
We’ve all had an injury or pain arise and are not sure what we should do or who we should see. Do you see if it gets better on its own? Ask your GP? Get a massage or does it need attention from a Physiotherapist? Firstly, how much pain are you in and is it persistent?... by Management Scarborough Physio | Jun 25, 2019 | Physiotherapy
https://physioredcliffe.com.au/wp-content/uploads/2019/06/10000000_181820989486482_5953310367678293895_n.mp4... by Management Scarborough Physio | May 20, 2019 | Physiotherapy, Stretching Exercises at Home
Do you get a sore neck sitting at your desk? Our awesome new massage therapist Michelle is going to show you how to do a couple of simple neck stretches to help you not get so stiff when you sit at your desk to work. Enjoy! If you want to book in with Michelle she has...