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What is remedial massage?

by Management Scarborough Physio | Oct 9, 2019 | Massage, Physiotherapy

Remedial massage is used to locate pain and tightness in muscles. Through massage, we are able to repair swollen, sore and painful parts of the body and it also speeds up the body’s own healing processes. Remedial massage can be performed with varying pressure...

When should you see a Remedial Massage Therapist instead of a Physio? 

by Management Scarborough Physio | Jul 8, 2019 | Massage, Physiotherapy

We’ve all had an injury or pain arise and are not sure what we should do or who we should see. Do you see if it gets better on its own? Ask your GP? Get a massage or does it need attention from a Physiotherapist? Firstly, how much pain are you in and is it persistent?...

The 3 main reasons your kids get pain

by Management Scarborough Physio | Jun 25, 2019 | Physiotherapy

https://physioredcliffe.com.au/wp-content/uploads/2019/06/10000000_181820989486482_5953310367678293895_n.mp4...

How to stretch your neck – for office workers

by Management Scarborough Physio | May 20, 2019 | Physiotherapy, Stretching Exercises at Home

Do you get a sore neck sitting at your desk? Our awesome new massage therapist Michelle is going to show you how to do a couple of simple neck stretches to help you not get so stiff when you sit at your desk to work. Enjoy! If you want to book in with Michelle she has...

What one critical error are you making with your injuries?

by Management Scarborough Physio | Mar 19, 2019 | Injuries, Physiotherapy

Hi Guys, I decided to shoot this quick video as I treated a couple of people yesterday who made a simple but all too common error after they got injured that will cause them to take much longer to recover than they should. Check out this 2 minute video here....

Why you shouldn’t always get a scan when you hurt your back

by Management Scarborough Physio | Mar 15, 2019 | Injuries, Physiotherapy

Hi Guys, check out this short video I just shot about why you shouldn’t always get a scan when you hurt your back...
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