How back pain is affecting the world's population In 2023, The Lancet published an article titled “The Global Epidemic of Low Back Pain” detailing the extent to which low back pain (LBP) is affecting the world’s population. The article states that in 2020, there were...
How to manage yourself and when to seek help – by Chantelle Buck Sciatica is a commonly used term to indicate burning/shooting pain that starts in the glute and runs down the back of your leg. This can happen when the sciatic nerve becomes irritated in the lower...
As a remedial therapist specializing in musculoskeletal dysfunction and chronic conditions, I frequently encounter individuals who believe they must endure constant pain. This pervasive myth can lead to unnecessary suffering and a diminished quality of life....
KNEE ARTHRITIS Today, I want to shed some light on a topic that could make a world of difference for anyone dealing with knee arthritis – Physiotherapy! Knee arthritis can affect our daily lives, making simple tasks like walking, climbing stairs, or even bending down...
YOUR JAW, HEAD AND NECK PAIN COULD BE TMD The temporomandibular joint is the joint that connects your jaw to your skull. When this joint is injured from a blow to the jaw or strained due to poor habits like bruxism/clenching of the jaw, even poor...
Ever wondered why you get headaches? If you are among the population that experience headaches, I am sure this question has crossed your mind. And they are very common. It is ranked as the third most disabling condition in people younger than 50 years old. ...
