Scarborough Physio and Health

ON TIME APPOINTMENTS

Book now with one of our highly trained Physiotherapists

TRUSTED INJURY EXPERTS

We treat all types of pain and injuries and get results!
We have helped over 11500 people in the Redcliffe area.

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WALK OR RUN PAIN FREE

We produce a large range of comfortable and affordable custom orthotics.
Best of all, they will fit ANY type of shoe. We also have an expert running physio to assess your technique

Click for a FREE walking assessment ($80 VALUE!)

PHYSIO
On time appointments with our expert Physios Learn more We also offer specialty physio services, such as workplace rehabilitation, DVA, Workcover claims, Vertigo treatments and much more. Sports Physio

MASSAGE
Repair tired and damaged muscles and soft tissue Learn more

PILATES
Enhance flexibility, strength and balance Learn more

OTHER
Orthodics & Psychology Learn more

BOOK ONLINE WITH HELENA

Helena Motlagh is working as part of the team at Scarborough Physio from 10am-6pm on Fridays and will also offer after hours appointments every second Saturday. She has been a physio for 10 years and her special areas of interest are Cheerleading, tumbling, dance, gymnastics. Helena has also been involved in whiplash research, so she looks after people in chronic pain. She also owns one of Brisbane’s biggest cheerleading gyms and recently spent time at the Commonwealth games in her physio role.

Click on a Friday or Saturday date that suits you to book an appointment.

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ONLINE OFFERS

FREE COMPUTERISED WALKING ASSESSMENT

Claim this offer to receive a free computerised walking assessment valued at $80. Perfect if you are suffering from pain in your feet, knees, hips or lower back.

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HALF-PRICE ACUPUNCTURE

Acupuncture is a gentle and relieving therapy using acupuncture needles to relieve pain, improve general health, reduce stress and fatigue and much more.

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HALF-PRICE MASSAGE

Stressed? In pain?

Remedial massage can holistically address the whole body to ease out tension, and repair damage to muscles, joints, tendons and soft tissue.

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FREE BOOK DOWNLOAD

Claim this offer to receive a free online PDF copy of Nick Schuster’s Book – ‘Why Am I In Pain’

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FREE INITIAL ASSESSMENT

Are you suffering from either back pain or a sore neck?
Let us help you get the relief you deserve. Claim your FREE Physio 10 minute pre-assessment with us valued at $45!

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How F45 Can Help You

By Todd Bartholomew Have you ever been exercising and either during or after you finish you notice you have hurt yourself? Working as a physiotherapist it’s our job to help our patients recover from injury. Part of this process is getting a lot of patients...

Dry Needling and Chronic Pelvic Pain

The title is enough to make you cringe, but what does the research out there show about the effectiveness of dry needling therapy for people suffering with chronic pelvic pain? First of all, a brief explanation on dry needling: Dry needling is a form of therapy that...

Physio for Chronic Pelvic Pain

Did you know that physiotherapy can effectively help you manage chronic pelvic pain? Several studies have shown that specific physiotherapy techniques can help alleviate the pain associated with: – painful bladder syndrome or interstitial cystitis –...

4 Things you MUST ask your health professional‏

Do you ever feel like you’re talking to a brick wall? I know I’ve felt this way sometimes You know the feeling. You go in to your GP or health professional, talk about your main issue, and you don’t feel like they are listening. Even I’ve had...

Meeting with the Prime Minister

On Wednesday 18th February I had the honour of meeting the current Prime Minister of Australia, Tony Abbott. After joining the long list of hand shakers it was finally my turn. I introduced myself and thrust Tony’s new copy of “why am I in pain?” into his hand. “You...

3 Ways to Get the Most from Your Private Health Insurance

Here’s a question I get asked a lot: “Hi Mitch, I pay lots of money for private health insurance which I almost never use! Are there any ways I can look after my body while getting the most out of my health insurance benefits?” This is something that rings...

Sports Massage from a Physiotherapist

Keep your body performing at top notch Australians love their sport – there’s no doubt about that. Whether you’re an active participant, or an enthusiastic supporter, sports and physical activity can take a fair toll on your body if you’re not proactive. A poor...

Pelvic Floor Exercises for Men

Did you know that men have pelvic floor muscles too? The male pelvic floor rests between the pubic bone at the front and the tail bone at the back. It helps keep the front and back passage closed and has a role in erectile function too! Pelvic floor training can be...

Chronic Pain. Is it all in your head? – Prof Lorimer Moseley

Did you know? Understanding your chronic pain is a more effective treatment than any pain medication on the market! I recently attended an Explain Pain conference in Melbourne where I heard from the world’s leading pain experts – David Butler, Lorimer...

LBL (light bladder leakage)

Do you get light bladder leakage from time to time? How do you manage it? DID YOU KNOW: [list type=”icon-arrow”] The most common form of urinary leakage is called “stress incontinence” and it affects at least one in three ladies after having a baby....

NEW Women’s Health and Continence Physiotherapy Service at Scarborough Physio and Health!

Do you suffer from embarrassing LEAKAGE? Do you have trouble getting to the toilet ON TIME? Are you suffering with PROLAPSE? Do you experience PAIN or DISCOMFORT with intercourse? Are you undergoing PROSTATE surgery? Specialised Women’s Health and Continence...

Ask a Physio – Prolapse

Q: “Hi Rachel, I am 54 years old and 3 months ago I had a hysterectomy. Ever since having the kids 20-odd years ago, I have had some heaviness down below especially after doing a long walk along the beach or tending to my garden. But now since the operation, I am...

Stumped about Christmas presents again this year? Massage Gift vouchers are the way to go.

Stumped about Christmas presents again this year? Make it easy with a massage gift voucher. Give the gift of relaxation, healing and happiness. Our gift vouchers can be purchased for a 30 minute or 1 hour massage. Our massage therapists are both fully qualified in a...

We are moving… but not far. Read to find out where!

Thanks for being a great patient of our clinic over the years. We have some big news- we are moving to a brand new premises just 50m down the road from our Bunton St clinic. The new address is 93 Landsborough Ave. Our first day at the new clinic will be 30th September...

Tradies National Health Month

Tradies rely on their musculoskeletal health to do their jobs; and ignoring aches, pains and body stress could result in disability and debilitation in the future. The Australian Physiotherapy Association (APA) and Steel Blue have created Tradies National Health Month...

Ask A Physio – How to prevent injuries

Q: “I recently signed up to a new gym. I am afraid of getting injured like a few of my friends did. Can you please give some tips on how to prevent injuries?” A: There are a number of factors that commonly lead to new gym members sustaining injuries. Here are my...

Ask A Physio – Ankle Injuries

Q: “I recently sprained my ankle, and now I’m afraid of rolling it again. How can I be sure that my ankle gets back to full strength and that I don’t get the same injury again?” A: Balance exercises are very important for preventing ankle injuries and returning your...

SITTING GIVES YOU A FAT BUM – LITERALLY!

Some of you may not like the title of this article- and I don’t blame you! You see, our weight is a good indicator of our general health. It is not a pretty topic, but it definitely an important one. It also might seem obvious or elementary that sitting increases the...

Does this sound like you?

“When I wake up in the morning I have a quick breakfast then straight in the car for the long drive to work through traffic. If I leave at 630 it takes me a full hour but if I wait until 715 I can make it in 40 minutes. I get into the office and get straight down to...

Movember Total

Now that the month of Movember has come to an end and our upper lips are smooth again, we’d like to give you a big thank you for supporting the Scarborough Physio team in raising funds for men’s health initiatives. We raised a total of $1075 as a team. Nick came in...

Movember update #2

This year Nick and Mitch are battling it off for Movember glory. We are essentially becoming walking, talking billboards to raise awareness and money for the often ignored issue of men’s health. Funds raised will be distributed to Movember’s men’s health partners...

Take care of yourself with a massage at Scarborough Physiotherapy

Hi, I’d like to introduce myself. My name is Stef Walker and I am the new massage therapist here at Scarborough Physiotherapy. I am a fully qualified therapist, having studied a Bachelor Degree in Musculoskeletal Therapy. I am passionate about helping my clients with...

The Ridgway Method

In our ongoing effort to deliver the most effective physiotherapy service on the Redcliffe peninsula, Nick and I spent our weekend learning and perfecting an exciting new repertoire of assessment and treatment techniques. We strive to ensure that you are...

Sick of Headaches and Migraines? Physio can help!

Mitch and Nick recently attended a headache conference on the Gold Coast where the latest research was presented about headaches. An overwhelming statistic about headaches is that 30% of the population suffers from headaches at any given time! The 4 main types of...

New Car! – but that’s no excuse to stop exercising

I’ve just bought my first car, a shiny ’04 Lancer VR-X. Somehow I have managed to last through high school, four years of University and a couple of months of work without having my own set of wheels. Well, kind of. I’ve had my bicycle, which has served me very well...

Pilates and orthotic deals to save you money!

At Scarborough Physiotherapy we are looking for more ways to reward you! Here are just a few ways that you can get a great deal and take advantage of our services: PILATES Did you know that if you refer a friend for an initial 1-on-1 Pilates session we will give YOU...

Dynamic Tape in stock – Scarborough Physiotherapy, Redcliffe

Dynamic Tape is the latest in taping technology. It is a specially designed, highly elastic tape which assists with weak or painful movements. Unlike normal rigid tapes, Dynamic Tape is designed to allow full movement while still providing strong support. The unique...

NEW Clinical Pilates Classes in Redcliffe

Scarborough Physiotherapy is commencing Pilates classes right away. Be sure to see our previous Blog for a great deal on Pilates. Why do Pilates? Pilates is a form of physical exercise which has been developed and refined for almost 100 years. Modern Pilates combines...

A MESSAGE FROM
THE DIRECTOR

Welcome to Scarborough Physio and Health online! Are you fed up with being in pain, and you just want to get rid of your pain quickly and with a minimum of effort? At Scarborough Physio and Health, we are different from the rest, and in a good way. We apply our years of experience and the latest research to deliver fantastic results for our patients.

We aim to fix your pain fast, and get you back to living a pain free, healthy and happy life. More than that, we provide results that last, so you stay injury free for longer. It is our privilege to look after you and we look forward to giving you the best of care.

In your consultation your experienced practitioner will get to know you and understand your unique problem and tailor your treatment to fit in with your lifestyle and your individual circumstances. We do our best to get to the root of what is causing your problem, and we don’t just treat your symptoms. We will give you easy to understand advice, exercises and suggestions for how you can help yourself to get out of pain as quickly as possible.

We know your time is valuable, so we offer an on time appointment guarantee – if you wait longer than 15 minutes for your Physio, massage or pilates appointment, it will be free of charge.

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NICK SCHUSTER, DIRECTOR, SCARBOROUGH PHYSIO AND HEALTH

WHY CHOOSE US?

LASTING RESULTS

We achieve lasting results by providing the highest quality evidence based practice. We focus on the cause of the problem to fix your pain fast and stop it from returning!

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ON TOP OF OUR GAME

All of our staff regularly attend seminars for ongoing professional development to keep their skills at the highest standard. All physios and other clinicians are mentored and trained by Nick Schuster, the Ultimate Physio.

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ON TIME - GUARANTEED!

We offer a no waiting time guarantee – if you wait more than 15 minutes past your scheduled appointment time your appointment will be free of charge! * This does not apply to appointments with Meg Richards

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HIGHEST QUALITY CARE

Our staff are registered members of their respective professional associations, keeping them ahead of the competition. e.g. Australian Physiotherapy Association.

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WE ARE VISION FOCUSED

Our vision is to positively influence the lives of every person on the Redcliffe Peninsula and to make Redcliffe the healthiest and best place to live in Australia.