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All of our hottest tips and latest news
A new way to thank you as a client of our clinic
Please check out our new Thankyou cards. For those of you who are happy with your practitioner and our business in general, please take these cards to give to your family members or friends who are not yet clients of ours. When your chosen recipient wants to book... read moreHow is Covid-19 affecting me and my family’s mental health?
How is Covid-19 affecting me and my family’s mental health? (author: Adrian Bosch, Clinical Psychologist, Scarborough Physio and Health) With the recent “second wave” in Victoria and increasing news about people’s impacted mental health, despite our best efforts to... read moreWhy are our aches and pains worse in cold weather?
... read moreHow to cope during the next 3 months of COVID
Check out this short video where I explain some qualities and characteristics of how to hold things together over the challenging next few months... read moreAdrian Bosch, Clinical Psychologist, starts this week
A clinical psychologist who is friendly and caring, and who won’t keep you waiting! My name is Adrian Bosch. I have been a Clinical Psychologist for almost 20 years. I am originally from South Africa, but I would call myself a Redcliffe Peninsula local now and my... read moreWelcome to our new clinical psychologist!
Hi everyone, for years in our clinic we had an excellent clinical psychologist to help those of you with your heads and minds as well as your bodies but he finished up with us about 5 years ago. I am excited to announce that Adrian Bosch, clinical psychologist, will... read morehere’s why so many people are having aches and pains right now
Why are people having so many aches and pains right now during this time of COVID-19? Check out my latest video blog here... read moreThe most common injury I am seeing during COVID-19
Over the past 6 weeks I have seen lots of clients coming into the clinic with different types of aches and pains, but it seems to be many people have pain stemming from this one common area of their backs. I normally see people with this problem but I am seeing it... read moreOn of my favourite exercises for people sitting lots or working from home
The following exercise is an exercise I teach lots to 2 groups of people: 1) People with upper body pain – neck, shoulder, arm or mid back pain 2) People who sit lots – working at offices, home offices, people who drive, and people who spend long periods... read moreWorking from home? Here’s how to set up your workstation ergonomically
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