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Adrian Bosch, Clinical Psychologist, starts this week
A clinical psychologist who is friendly and caring, and who won’t keep you waiting! My name is Adrian Bosch. I have been a Clinical Psychologist for almost 20 years. I am originally from South Africa, but I would call myself a Redcliffe Peninsula local now and my... read moreWelcome to our new clinical psychologist!
Hi everyone, for years in our clinic we had an excellent clinical psychologist to help those of you with your heads and minds as well as your bodies but he finished up with us about 5 years ago. I am excited to announce that Adrian Bosch, clinical psychologist, will... read morehere’s why so many people are having aches and pains right now
Why are people having so many aches and pains right now during this time of COVID-19? Check out my latest video blog here... read moreThe most common injury I am seeing during COVID-19
Over the past 6 weeks I have seen lots of clients coming into the clinic with different types of aches and pains, but it seems to be many people have pain stemming from this one common area of their backs. I normally see people with this problem but I am seeing it... read moreOn of my favourite exercises for people sitting lots or working from home
The following exercise is an exercise I teach lots to 2 groups of people: 1) People with upper body pain – neck, shoulder, arm or mid back pain 2) People who sit lots – working at offices, home offices, people who drive, and people who spend long periods... read moreWorking from home? Here’s how to set up your workstation ergonomically
read moreTelehealth available soon at Scarborough Physio and Health
It sure is a crazy and uncertain time that we are living in right now, isn’t it. I hope you and your loved ones are as well as you can be in this most difficult time. At Scarborough Physio and Health we are genuinely concerned for our community. For this reason... read moreKeeping your immune system fit and firing during times of stress
Immunity Support: Paul Higgins With all the madness and hysteria in the world at the moment, I thought it would be a good idea to share some tips on how to boost the immune system naturally. Some of these you’ve probably heard before and are common sense, where as... read moreWe have upskilled on the management of Coronavirus
Hello Scarborough Physio and Health community We would like to update you that our practice owner has completed qualifications in the management of coronavirus, in order to keep you safe in this time of challenge. Our team are busy completing this qualification and we... read moreScarborough Physio and Health’s response to Coronavirus – helping to keep you safe in challenging times
For those of you who have been watching the news there is so much panic and fear about right now with coronavirus. While I believe it is important for businesses in the health industry to have a plan, I also believe in the importance of us staying calm and looking... read moreFREE Walking Assessment
