We genuinely care about your goals in life and we want to help you get back to living a great life as soon as possible. MORE INFO
We know that when you are injured how frustrating it can be. When you see one of our physios we will help you get to the bottom of your injury, not just treat the symptoms.. MORE INFO
Here at Scarborough Physio you can book a massage any day of the week from Monday to Saturday, and we also do early morning and late afternoon appointments for busy people.MORE INFO
Sarah offers reformer Pilates 1-on-1, using the latest technology, equipment and training.MORE INFO
As an NDIS client you will receive a blue ribbon service which can include consultations with any of our physio team based on their special area of skill and interest, traditional hands on physio, and exercise based rehab led by your physio. MORE INFO
Adrian is an expert Clinical Psychologist who is always on time! MORE INFO
Sonia is a caring and compassionate General Psychologist who will support you MORE INFO
Sarah’s passion for education started over 20 years ago in the UK, she has since travelled extensively working Internationally presenting for global brands. She now combines education with her love for all things health and fitness, studying kinesiology in Sydney before embarking on teaching yoga in Byron Bay. She deepened her own practice to manage Chronic Fatigue Syndrome and discovered the importance of the mind and body balance.
Now, a mother of two children she resides in Redcliffe where she has continued her studies gaining a cert 3 and 4 in Fitness, cert 4 in Pilates, Diploma in Clinical Pilates/ movement therapy and is near completion of her Bachelor of Exercise and Sports Science.
Sarah is a highly regarded Pilates instructor on the peninsula and now brings her expertise and attentiveness as a clinician to Scarborough Physiotherapy to meet your movement needs.
Sarah offers 1-on-1 sessions to ensure maximum benefit for you.
Pilates can be geared towards all levels, from a beginner with chronic and severe back pain, to an advanced patient wanting to achieve gains in strength, fitness, core muscle tone and getting those abs back.
Interested in starting Pilates? Contact us today to find out how!
You should wear comfortable loose fitting pants/shorts and a shirt. It is also preferable to wear socks during the class. It is also advisable to bring a towel to lay over your mat.