If you’re booked in for shoulder surgery, your surgeon will have also recommended that you attend post-op shoulder rehab. This is because rehab physio helps you safely regain normal movement in your shoulder after the surgery, rebuild its strength, and return to your...
Shoulder pain can sneak up on you gradually or hit suddenly, but either way, it can make simple tasks like brushing your hair, reaching overhead, or sleeping on your side feel uncomfortable or even impossible. Senior physiotherapist Ameeth Ruparelia draws on his...
I wanted to share this research article after stumbling across it online. The study by Asheghan et al. (2016) aimed to investigate the effectiveness of Acupuncture in the treatment of Frozen Shoulder. Patients were given 10 sessions of Acupuncture over 5 weeks. Pain...