by Admin | Feb 12, 2026 | Uncategorized
At Scarborough Physio & Health, I see this pattern all the time. Someone works at a desk all day, spends hours on a laptop, drives home, sits again that night, and then wonders why their neck feels stiff, their upper back feels loaded, and their low back keeps... 
by Admin | Jan 18, 2026 | Massage
At Scarborough Physio & Health, one of the things I hear all the time is:“My shoulders are always tight.”“My calves keep tightening up.”“My back loosens off for a bit, then it comes straight back.” This is one of the most common reasons Redcliffe locals start... 
by Admin | Dec 5, 2025 | Uncategorized
I get asked fairly often whether pinched nerve massage at our Redcliffe clinic can help with symptoms like sciatica, pins and needles, burning pain, or pain that seems to travel rather than stay in one spot. The short answer is: sometimes, yes — but it depends what is... 
by Admin | Nov 21, 2025 | Our Team
Peta Laughlan, our new senior female physio, started at the clinic recently. Peta has over 20 years experience in Private Practice, and is North Brisbane born and bred. She has worked the majority of her career in senior roles at a well known private practice based at... 
by Admin | Nov 4, 2025 | Physiotherapy, Post-Op, Shoulder
If you’re booked in for shoulder surgery, your surgeon will have also recommended that you attend post-op shoulder rehab. This is because rehab physio helps you safely regain normal movement in your shoulder after the surgery, rebuild its strength, and return to your...