Is Physiotherapy Just Exercise?

Physiotherapy and exercise. Isn’t that all physiotherapy is…an activity disguised as a treatment that secretly gets you to exercise? Well, not exactly although there is a lot of exercise involved in physiotherapy. The line between the two is often blurred...

What Is Musculoskeletal Physiotherapy?

You have heard of physiotherapy. You probably know that it is often a treatment used in rehabilitation where exercises bring pain relief. Musculoskeletal therapy, or MSK therapy is a form of physiotherapy that does the same but is concentrated primarily on muscles,...

Frozen Shoulder – can Acupuncture help?

I wanted to share this research article after stumbling across it online. The study by Asheghan et al. (2016) aimed to investigate the effectiveness of Acupuncture in the treatment of Frozen Shoulder. Patients were given 10 sessions of Acupuncture over 5 weeks. Pain...