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How can physiotherapy help your headache?

by Management Scarborough Physio | Sep 9, 2022 | Chronic Pain, Physiotherapy

Ever wondered why you get headaches? If you are among the population that experience headaches, I am sure this question has crossed your mind.  And they are very common. It is ranked as the third most disabling condition in people younger than 50 years old.  There are...

The BEST stretch for those of you who sit all day

by Management Scarborough Physio | Jul 2, 2022 | Physiotherapy, Stretching Exercises at Home

Hey guys – this is for those of you who sit for more than 4 hours a day (working from home??) and working from home means that your setup is not ideal, your posture suffers, and you get stiffness in your back in places you wouldn’t even think. Check out...

BUPA and Medibank physio clients – important news re exiting the preferred provider agreements

by Management Scarborough Physio | Jun 27, 2022 | NEWS

Dear Medibank and BUPA physio clients, We have made some changes to our preferred provider agreements with BUPA and Medibank. If you use one of these health funds, please watch the video below. We want to emphasise that BUPA and Medibank members will still be able to...

For physio patients coming on EPC/Medicare referrals – billing changes as of 1st October 2021

by Management Scarborough Physio | Sep 2, 2021 | NEWS, Physiotherapy

For those of you who come on an EPC/Medicare referral for physiotherapy please read this: For a couple of years now our pricing for EPC/Medicare patients has become increasingly complex as we have added more physios to our team, and especially physios of different...

Load management – the secret weapon in rehabilitation

by Management Scarborough Physio | May 31, 2021 | Sports Physiotherapy

Nearly every injury will respond well when you learn to load it well. This is the reason load management is so crucial in rehabilitation!Yet so often we will neglect this most important element of treatment.If we all learnt to apply this principle of load management...
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