by Management Scarborough Physio | Jul 8, 2019 | Massage, Physiotherapy
We’ve all had an injury or pain arise and are not sure what we should do or who we should see. Do you see if it gets better on its own? Ask your GP? Get a massage or does it need attention from a Physiotherapist? Firstly, how much pain are you in and is it persistent?... by Management Scarborough Physio | Jun 25, 2019 | Physiotherapy
https://physioredcliffe.com.au/wp-content/uploads/2019/06/10000000_181820989486482_5953310367678293895_n.mp4... by Management Scarborough Physio | May 31, 2019 | Our Team, Pilates
It is with much excitement that we would like to introduce you to a great new team member here at Scarborough Physio and Health, and a revamped pilates offering that you have been asking for! Since 2012 Scarborough Physio and Health has been offering pilates in a... by Management Scarborough Physio | May 20, 2019 | Physiotherapy, Stretching Exercises at Home
Do you get a sore neck sitting at your desk? Our awesome new massage therapist Michelle is going to show you how to do a couple of simple neck stretches to help you not get so stiff when you sit at your desk to work. Enjoy! If you want to book in with Michelle she has... by Management Scarborough Physio | Mar 19, 2019 | Injuries, Physiotherapy
Hi Guys, I decided to shoot this quick video as I treated a couple of people yesterday who made a simple but all too common error after they got injured that will cause them to take much longer to recover than they should. Check out this 2 minute video here....