by Management Scarborough Physio | Feb 11, 2019 | NEWS, Physiotherapy
ARCHIES THONGS HAVE A TIGHTER STRAP THAT CAN BE STRETCHED: Archies Thongs are designed with a tighter strap than normal thongs, however, if the strap is too tight, it is very easy to decrease the strap tightness by stretching the strap and toe pole with your hands in... by Management Scarborough Physio | Dec 20, 2018 | Injuries, Physiotherapy
If you train in combat sports, chances are you’ve had a few injuries in your time. If you haven’t you’re either incredibly lucky, or counting down to the inevitable. My training partners will often pull me aside when we get off the mats to pick my brain about an...