by Management Scarborough Physio | Feb 10, 2020 | Acupuncture, Physiotherapy
Check out our senior physio Todd Bartholomew explaining what dry needling is, and what it can do for you!... by Management Scarborough Physio | Jan 23, 2020 | Body Support Systems, Physiotherapy
When it comes to braces and supports some people need them and some people really shouldn’t have them as it can actually make their pain worse! But how do you know what brace you would benefit from and when to not use one? You get advice from someone who knows!... by Management Scarborough Physio | Jan 19, 2020 | Physiotherapy, Stretching Exercises at Home
Check out this video blog from our Massage Therapist Nadia, who shows you an exercise to help you to improve your posture ... by Management Scarborough Physio | Nov 26, 2019 | NEWS, Physiotherapy
Got private health insurance? It sure is expensive. But I reckon it is worth it for the peace of mind of having access to the best medical professionals money can buy when you need them, and not being at the mercy of the public system for procedures that aren’t... by Management Scarborough Physio | Nov 18, 2019 | Physiotherapy, Social
Life is busy! In between work, school, partners, finances, children and sometimes aging parents, there seems to be very little time left over for us. It’s like you have to keep running to get everything done until one day you end up exhausted, overwhelmed and unable... by Management Scarborough Physio | Nov 2, 2019 | Physiotherapy, Stretching Exercises at Home
Hi everyone Sit at a desk all week for work? I know the feeling. Very easy for you to get a stiff neck. Often the pain can be severe, but much of time the actual injury isn’t. Something as simple as getting a nice neck and shoulder massage can make a massive...