by Management Scarborough Physio | Dec 6, 2024 | Musculoskeletal Physio, Physiotherapy
You have heard of physiotherapy. You probably know that it is often a treatment used in rehabilitation where exercises bring pain relief. Musculoskeletal therapy, or MSK therapy is a form of physiotherapy that does the same but is concentrated primarily on muscles,... by Management Scarborough Physio | Sep 13, 2024 | Massage
As a Remedial Massage Therapist with a keen interest in musculoskeletal dysfunction, I often encounter clients suffering from pain and nerve issues. These problems can significantly impact daily life, causing discomfort, restricted movement, and reduced quality of... by Management Scarborough Physio | Aug 28, 2024 | Acupuncture, Physiotherapy
I wanted to share this research article after stumbling across it online. The study by Asheghan et al. (2016) aimed to investigate the effectiveness of Acupuncture in the treatment of Frozen Shoulder. Patients were given 10 sessions of Acupuncture over 5 weeks. Pain... by Management Scarborough Physio | Aug 23, 2024 | Massage
As a remedial massage therapist with a special interest in musculoskeletal dysfunction, I frequently work with athletes looking to improve performance and recover from injuries. Remedial massage therapy is a powerful tool in the sports world, offering targeted... by Management Scarborough Physio | Aug 23, 2024 | Physiotherapy
Every patient who has seen a Physio will be set homework in the form of exercise programmes. The literature comprehensively states that most injuries will have a positive benefit from exercise-based treatment at some stage in the rehabilitation process. Be it...