by Management Scarborough Physio | Mar 15, 2019 | Injuries, Physiotherapy
Hi Guys, check out this short video I just shot about why you shouldn’t always get a scan when you hurt your back... by Management Scarborough Physio | Feb 21, 2019 | Sports Physiotherapy, Strength Training
Injuries are a part of all sports; add in the full contact and competitive nature of combat sports they become even more common. Most questions I hear in the gym in regards to training is how to mitigate injuries. The single most important thing you can do to reduce... by Management Scarborough Physio | Feb 11, 2019 | NEWS, Physiotherapy
ARCHIES THONGS HAVE A TIGHTER STRAP THAT CAN BE STRETCHED: Archies Thongs are designed with a tighter strap than normal thongs, however, if the strap is too tight, it is very easy to decrease the strap tightness by stretching the strap and toe pole with your hands in...