Here’s what to do when you hurt your back

Hi Everyone,

I thought I would put together this short 5 minute video with some information about what you should do when you hurt your back.

Hope it is helpful to you.

Cheers

Nick

2 Comments

  1. Jurina
    Jurina on August 23, 2018 at 12:17 pm

    Thanks Nick, it is very helpful to know that it needs to settle before we rush to you. Would it be helpful, in addition to pain relief medication, to use heat or cold packs during the early stages?

    Reply
  2. Donna Conroy
    Donna Conroy on August 23, 2018 at 1:32 pm

    Hello Nick and Team can you advise if ice or heat packs, or the combination of both is suggested in the treatment of back pain.
    Regards Donna

    Reply

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