by Admin | Aug 12, 2025 | Chronic Pain, Physiotherapy, Sports Physiotherapy
At our adolescent sports injury clinic in Redcliffe, we work with teens who are passionate about their sport but struggling with pain, tightness, or fatigue that just doesn’t go away. These problems are often the result of juggling multiple sports throughout the year,... by Admin | Aug 2, 2025 | Bursitis, Chronic Pain, Physiotherapy, Sports Physiotherapy
Shoulder pain can sneak up on you gradually or hit suddenly, but either way, it can make simple tasks like brushing your hair, reaching overhead, or sleeping on your side feel uncomfortable or even impossible. Senior physiotherapist Ameeth Ruparelia draws on his... by Management Scarborough Physio | May 20, 2025 | Sports Physiotherapy
Athletes of all skill levels have an increased chance of sustaining an injury of some kind. In addition to the inconvenience of such an event, an injured athlete is usually not a happy athlete as the injury often takes them away from the sporting activity they love... by Management Scarborough Physio | Mar 19, 2025 | Sports Physiotherapy
Sports injury physiotherapy focuses on the rehabilitation of an injury resulting from sports or exercise. It also increases sports performance and assists in injury prevention. Because athletes have a higher risk of injury, progress can be interrupted due to one.... by Management Scarborough Physio | Mar 11, 2025 | Sports Physiotherapy
If you have suffered an injury from participating in a sporting event, chances are that you either did not stretch beforehand, or possibly performed the stretching exercises incorrectly. Stretches Before you stretch, you should warm up your body with light exercise.... by Management Scarborough Physio | May 24, 2024 | Physiotherapy, Sports Physiotherapy
Being a youngster in sport is both exciting and character building. However, there is nothing more frustrating to young sportsmen and women than getting injured. Every day, parents ask me questions about how to keep their children fit and injury free. I...