By definition, scoliosis is a three dimensional curvature of the spine. It is extremely common. One in twenty 10-18 year olds will have a scoliosis of some degree. In 80% of those cases, the cause is unknown. Myth Buster 1: Scoliosis is not caused by so called...
Today, I want to shed some light on a topic that could make a world of difference for anyone dealing with knee arthritis – Physiotherapy! Knee arthritis can affect our daily lives, making simple tasks like walking, climbing stairs, or even bending down to pick...
Bell's Palsy is a neurological condition that affects facial muscles, leading to sudden weakness or paralysis on one side of the face. Named after the Scottish anatomist Sir Charles Bell, who first described it in the 19th century, Bell's Palsy is a temporary disorder...
Your Jaw, Head and Neck Pain could be TMD The temporomandibular joint is the joint that connects your jaw to your skull. When this joint is injured from a blow to the jaw or strained due to poor habits like bruxism/clenching of the jaw, even poor postural habits, it...
Ever wondered why you get headaches? If you are among the population that experience headaches, I am sure this question has crossed your mind. And they are very common. It is ranked as the third most disabling condition in people younger than 50 years old. There are...
Hey guys - this is for those of you who sit for more than 4 hours a day (working from home??) and working from home means that your setup is not ideal, your posture suffers, and you get stiffness in your back in places you wouldn't even think. Check out this short...
For those of you who come on an EPC/Medicare referral for physiotherapy please read this: For a couple of years now our pricing for EPC/Medicare patients has become increasingly complex as we have added more physios to our team, and especially physios of different...
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Check out this short video where I update you on new happenings for 2021 at Scarborough Physio and Health. See you soon Nick [video width="360" height="486"...
How is Covid-19 affecting me and my family’s mental health? (author: Adrian Bosch, Clinical Psychologist, Scarborough Physio and Health) With the recent “second wave” in Victoria and increasing news about people’s impacted mental health, despite our best efforts to...
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Why are people having so many aches and pains right now during this time of COVID-19? Check out my latest video blog here [video width="360" height="640"...