by Management Scarborough Physio | Jun 19, 2025 | Physiotherapy
Patients struggle to comply with their home exercises. We know home exercise plans get patients better and support injuries to recover. However, getting patients to do their exercises has been a challenge for Physios since the profession was formed in the 1800s. In... by Management Scarborough Physio | Dec 17, 2024 | Physiotherapy
Physiotherapy and exercise. Isn’t that all physiotherapy is…an activity disguised as a treatment that secretly gets you to exercise? Well, not exactly although there is a lot of exercise involved in physiotherapy. The line between the two is often blurred... by Management Scarborough Physio | Dec 6, 2024 | Musculoskeletal Physio, Physiotherapy
You have heard of physiotherapy. You probably know that it is often a treatment used in rehabilitation where exercises bring pain relief. Musculoskeletal therapy, or MSK therapy is a form of physiotherapy that does the same but is concentrated primarily on muscles,... by Management Scarborough Physio | Aug 28, 2024 | Acupuncture, Physiotherapy
I wanted to share this research article after stumbling across it online. The study by Asheghan et al. (2016) aimed to investigate the effectiveness of Acupuncture in the treatment of Frozen Shoulder. Patients were given 10 sessions of Acupuncture over 5 weeks. Pain... by Management Scarborough Physio | Aug 23, 2024 | Physiotherapy
Every patient who has seen a Physio will be set homework in the form of exercise programmes. The literature comprehensively states that most injuries will have a positive benefit from exercise-based treatment at some stage in the rehabilitation process. Be it... by Management Scarborough Physio | Aug 23, 2024 | Massage, Physiotherapy
As a remedial therapist with expertise in musculoskeletal dysfunction and chronic conditions, I often emphasize the complementary benefits of Physiotherapy and Remedial Massage Therapy. Together, these therapies can significantly enhance recovery and rehabilitation,...