The BEST stretch for those of you who sit all day

Hey guys – this is for those of you who sit for more than 4 hours a day (working from home??) and working from home means that your setup is not ideal, your posture suffers, and you get stiffness in your back in places you wouldn’t even think. Check out...

Meet Jannae Tissot, our new virtual admin!

We would like to introduce you to the wonderful Jannae Tissot. Jannae is our virtual admin – meaning that she works from her home in Deception Bay. Jannae will often be the first voice you hear when you call us and she is super friendly and here to help! Here are a...

Parents of kids who play sport and get injuries and pain? Read on

Do you have a son or daughter in high school or late primary school who plays sport? We have an excellent physio Tom Wigg who enjoys treating adolescents for sporting injuries. He is a sportsman himself (hockey and tennis), works as the head physio for Redcliffe...