by Management Scarborough Physio | May 12, 2020 | Chronic Pain, Physiotherapy
Why are people having so many aches and pains right now during this time of COVID-19? Check out my latest video blog here... by Management Scarborough Physio | May 6, 2020 | NEWS, Physiotherapy
Over the past 6 weeks I have seen lots of clients coming into the clinic with different types of aches and pains, but it seems to be many people have pain stemming from this one common area of their backs. I normally see people with this problem but I am seeing it... by Management Scarborough Physio | May 1, 2020 | Physiotherapy, Stretching Exercises at Home
The following exercise is an exercise I teach lots to 2 groups of people: 1) People with upper body pain – neck, shoulder, arm or mid back pain 2) People who sit lots – working at offices, home offices, people who drive, and people who spend long periods... by Management Scarborough Physio | Mar 21, 2020 | Physiotherapy, Psychology
Immunity Support: Paul Higgins With all the madness and hysteria in the world at the moment, I thought it would be a good idea to share some tips on how to boost the immune system naturally. Some of these you’ve probably heard before and are common sense, where as...