by Management Scarborough Physio | May 27, 2025 | Uncategorized
Ciarán has been with us for a year now, bringing with him years of experience and a wicked sense of humour - among many other skills and attributes! What is a funny or interesting story about you? Well, I’m not sure whether this is funny, interesting, or a bit... by Management Scarborough Physio | May 20, 2025 | Sports Physiotherapy
Athletes of all skill levels have an increased chance of sustaining an injury of some kind. In addition to the inconvenience of such an event, an injured athlete is usually not a happy athlete as the injury often takes them away from the sporting activity they love... by Management Scarborough Physio | May 7, 2025 | Chronic Pain
How back pain is affecting the world's population In 2023, The Lancet published an article titled “The Global Epidemic of Low Back Pain” detailing the extent to which low back pain (LBP) is affecting the world’s population. The article states that in 2020, there were... by Management Scarborough Physio | Apr 24, 2025 | Psychology
Getting nervous before the big game is normal. However, if that anxiety impacts your sports performance, you have a serious issue that needs to be rectified as soon as possible. Many signs point to performance anxiety that goes beyond the fluttering of butterflies in... by Management Scarborough Physio | Apr 9, 2025 | Pilates
Pilates is an effective treatment following an injury or surgery. However, standard Pilates may not be what you need. A certified instructor, often a physiotherapist, will conduct a clinical assessment of your situation and create a clinical Pilates treatment plan...