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The Truth About Shoulder Pain and How to Treat It

The Truth About Shoulder Pain and How to Treat It

by Management Scarborough Physio | Aug 2, 2025 | Bursitis, Chronic Pain, Physiotherapy, Shoulder

Shoulder pain can sneak up on you gradually or hit suddenly, but either way, it can make simple tasks like brushing your hair, reaching overhead, or sleeping on your side feel uncomfortable or even impossible. Senior physiotherapist Ameeth Ruparelia draws on his...

Why Don’t People do Their Physio Exercises? Part 2 – Is it The Patient’s Fault?

by Management Scarborough Physio | Jun 19, 2025 | Physiotherapy

Patients struggle to comply with their home exercises. We know home  exercise plans get patients better and support injuries to recover. However, getting patients to do their exercises has been a challenge for Physios since the profession was formed in the 1800s. In...

The Benefits of Remedial Massage: Frequency, Timing, and Treatment Guidelines for Optimal Results

by Management Scarborough Physio | Jun 11, 2025 | Massage

Remedial massage therapy is a personalized approach to healing and pain management. Whether you’re dealing with a recent injury, chronic tension, or looking to enhance athletic performance, understanding the recommended frequency and effective window of treatment can...

Have you met Ameeth Ruparelia?

by Management Scarborough Physio | Jun 9, 2025 | Musculoskeletal Physio, Our Team

Ameeth has been with us since January 2024, having had a diverse career working in both public and private sectors as well as high level sport, Ameeth brings a wealth of knowledge and is ready to take on any challenge! What is a funny or interesting story about you? I...

Have you met Ciarán Caldwell?

by Management Scarborough Physio | May 27, 2025 | Musculoskeletal Physio, Our Team

Ciarán has been with us for a year now, bringing with him years of experience and a wicked sense of humour - among many other skills and attributes! What is a funny or interesting story about you? Well, I’m not sure whether this is funny, interesting, or a bit...
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