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The Benefits of Remedial Massage: Frequency, Timing, and Treatment Guidelines for Optimal Results

by Management Scarborough Physio | Jun 11, 2025 | Massage

Remedial massage therapy is a personalized approach to healing and pain management. Whether you’re dealing with a recent injury, chronic tension, or looking to enhance athletic performance, understanding the recommended frequency and effective window of treatment can...

Have you met Ameeth Ruparelia?

by Management Scarborough Physio | Jun 9, 2025 | Musculoskeletal Physio, Our Team

Ameeth has been with us since January 2024, having had a diverse career working in both public and private sectors as well as high level sport, Ameeth brings a wealth of knowledge and is ready to take on any challenge! What is a funny or interesting story about you? I...

Have you met Ciarán Caldwell?

by Management Scarborough Physio | May 27, 2025 | Musculoskeletal Physio, Our Team

Ciarán has been with us for a year now, bringing with him years of experience and a wicked sense of humour - among many other skills and attributes! What is a funny or interesting story about you? Well, I’m not sure whether this is funny, interesting, or a bit...

Top 5 Benefits of Physiotherapy For Athletes

by Management Scarborough Physio | May 20, 2025 | Sports Physiotherapy

Athletes of all skill levels have an increased chance of sustaining an injury of some kind. In addition to the inconvenience of such an event, an injured athlete is usually not a happy athlete as the injury often takes them away from the sporting activity they love...

When is Back Pain Not Just Back Pain?

by Management Scarborough Physio | May 7, 2025 | Chronic Pain

How back pain is affecting the world's population In 2023, The Lancet published an article titled “The Global Epidemic of Low Back Pain” detailing the extent to which low back pain (LBP) is affecting the world’s population. The article states that in 2020, there were...
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