Patients struggle to comply with their home exercises. We know home exercise plans get patients better and support injuries to recover. However, getting patients to do their exercises has been a challenge for Physios since the profession was formed in the 1800s. In...
Remedial massage therapy is a personalized approach to healing and pain management. Whether you’re dealing with a recent injury, chronic tension, or looking to enhance athletic performance, understanding the recommended frequency and effective window of treatment can...
Ameeth has been with us since January 2024, having had a diverse career working in both public and private sectors as well as high level sport, Ameeth brings a wealth of knowledge and is ready to take on any challenge! What is a funny or interesting story about you? I...
Ciarán has been with us for a year now, bringing with him years of experience and a wicked sense of humour - among many other skills and attributes! What is a funny or interesting story about you? Well, I’m not sure whether this is funny, interesting, or a bit...
Athletes of all skill levels have an increased chance of sustaining an injury of some kind. In addition to the inconvenience of such an event, an injured athlete is usually not a happy athlete as the injury often takes them away from the sporting activity they love...
