by Management Scarborough Physio | Oct 9, 2025 | Our Team
John has been with us for a while now, and right from the start he has gone above and beyond for our team and his clients. John is a dedicated therapist and has been a fantastic addition to the team! What is a funny or interesting story about you? Before becoming a... 
by Management Scarborough Physio | Sep 25, 2025 | Psychology
Everyone feels low from time to time, but there’s an important difference between everyday sadness and clinical depression. Recognising this difference is not only helpful for understanding your own emotions but also for your long-term health and well-being. A... 
by Management Scarborough Physio | Sep 17, 2025 | Injuries, Sports Physiotherapy
Swimming is a low-impact sport enjoyed by people of all ages, but it’s not entirely risk-free. Repetitive strokes and prolonged training sessions can lead to swimming injuries that reduce your performance in the water and affect your everyday life. Working with our... 
by Management Scarborough Physio | Sep 5, 2025 | Injuries, Knee
Knee pain is one of the most common reasons people look for a knee physio in Scarborough, and three conditions often top the list: meniscus tears, ACL injuries, and patellofemoral pain. Each of these injuries affects your knee differently, and understanding the key... 
by Management Scarborough Physio | Aug 12, 2025 | Chronic Pain, Physiotherapy, Sports Physiotherapy
At our adolescent sports injury clinic in Redcliffe, we work with teens who are passionate about their sport but struggling with pain, tightness, or fatigue that just doesn’t go away. These problems are often the result of juggling multiple sports throughout the year,...