Nearly every injury will respond well when you learn to load it well. This is the reason load management is so crucial in rehabilitation!Yet so often we will neglect this most important element of treatment.If we all learnt to apply this principle of load management...
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Check out this short video where I update you on new happenings for 2021 at Scarborough Physio and Health. See you soon Nick [video width="360" height="486"...
How is Covid-19 affecting me and my family’s mental health? (author: Adrian Bosch, Clinical Psychologist, Scarborough Physio and Health) With the recent “second wave” in Victoria and increasing news about people’s impacted mental health, despite our best efforts to...
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A clinical psychologist who is friendly and caring, and who won’t keep you waiting! My name is Adrian Bosch. I have been a Clinical Psychologist for almost 20 years. I am originally from South Africa, but I would call myself a Redcliffe Peninsula local now and my...
Hi everyone, for years in our clinic we had an excellent clinical psychologist to help those of you with your heads and minds as well as your bodies but he finished up with us about 5 years ago. I am excited to announce that Adrian Bosch, clinical psychologist, will...
Why are people having so many aches and pains right now during this time of COVID-19? Check out my latest video blog here [video width="360" height="640"...
Over the past 6 weeks I have seen lots of clients coming into the clinic with different types of aches and pains, but it seems to be many people have pain stemming from this one common area of their backs. I normally see people with this problem but I am seeing it...
The following exercise is an exercise I teach lots to 2 groups of people: 1) People with upper body pain - neck, shoulder, arm or mid back pain 2) People who sit lots - working at offices, home offices, people who drive, and people who spend long periods of time...
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Immunity Support: Paul Higgins With all the madness and hysteria in the world at the moment, I thought it would be a good idea to share some tips on how to boost the immune system naturally.Some of these you’ve probably heard before and are common sense, where as...