Load management – the secret weapon in rehabilitation

Nearly every injury will respond well when you learn to load it well. This is the reason load management is so crucial in rehabilitation! Yet so often we will neglect this most important element of treatment. If we all learnt to apply this principle of load management...

How is Covid-19 affecting me and my family’s mental health?

How is Covid-19 affecting me and my family’s mental health? (author: Adrian Bosch, Clinical Psychologist, Scarborough Physio and Health)   With the recent “second wave” in Victoria and increasing news about people’s impacted mental health, despite our best efforts to...