Here’s what to do when you hurt your back
Hi Everyone, I thought I would put together this short 5 minute video with some information about what you should do when you hurt your back. Hope it is helpful to you. Cheers Nick
Video Blog – How to sit properly at your desk
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Video Blog – Peninsula Private Rehabilitation Unit
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Video Blog – How much activity should you do when taking painkillers
How much activity should you do when taking painkillers
Video Blog – This simple thing is stopping you getting the best results from your Physio treatment. What is it?
How F45 Can Help You
By Todd Bartholomew Have you ever been exercising and either during or after you finish you notice you have hurt yourself? Working as a physiotherapist it’s our job to help our patients recover from injury. Part of this process is getting a lot of patients...
Nick Schuster
NICK SCHUSTER My name is Nick Schuster and I love the Redcliffe Peninsula. I am happiest helping my many patients find out why they are in pain, getting them out of pain quickly, and helping them get back to living the lives they deserve. I...
Dry Needling and Chronic Pelvic Pain
The title is enough to make you cringe, but what does the research out there show about the effectiveness of dry needling therapy for people suffering with chronic pelvic pain? First of all, a brief explanation on dry needling: Dry needling is a form of therapy that...
Physio for Chronic Pelvic Pain
Did you know that physiotherapy can effectively help you manage chronic pelvic pain? Several studies have shown that specific physiotherapy techniques can help alleviate the pain associated with: - painful bladder syndrome or interstitial cystitis - endometriosis -...
4 Things you MUST ask your health professional
Do you ever feel like you're talking to a brick wall? I know I've felt this way sometimes You know the feeling. You go in to your GP or health professional, talk about your main issue, and you don't feel like they are listening. Even I've had this before, where a...