Build flexibility, strength and balance
We genuinely care about your goals in life and we want to help you get back to living a great life as soon as possible. MORE INFO
Scarborough Physio is the first clinic on the Redcliffe Peninsula to be offering daily Pilates classes! We also offer reformer Pilates 1-on-1, using the latest technology, equipment and training.MORE INFO
Here at Scarborough Physio you can book a massage any day of the week from Monday to Saturday, and we also do early morning and late afternoon appointments for busy people.MORE INFO
Acupuncture is a gentle and relieving therapy using acupuncture needles to relieve pain, improve general health, reduce stress and fatigue, and positively influence hormone imbalances, gastrointestinal conditions and autoimmune disorders.MORE INFO
As physios we love helping people walk better. We have performed thousands of detailed walking assessments to help Redcliffe locals find out why they have pain when they stand or walk.MORE INFO
Scarborough Physio and Health offers a Continence and Women’s Health Physiotherapy service that can help you manage your problems and get you back to living pain free and shame free in your community!MORE INFO
Psychology and Mental Health Counselling
If you would like to speak with a caring health professional in a private, comfortable and discrete setting, look no further than our experienced and friendly Mental Health Care team.MORE INFO
Scarborough Physio is the first clinic on the Redcliffe Peninsula to be offering daily Pilates classes! We also offer reformer Pilates 1-on-1, using the latest technology, equipment and training.
Our pilates Physios, Todd and Shena, are qualified matwork, equipment and reformer Pilates instructors. Their knowledge of both Physiotherapy and Pilates can help you with your pain, to build strength, to get those hard abs you want or just to manage stress and feel more energetic. We also have Sarah Jane who is a pilates instructor, who is able to support your core strength and stability.
We offer both 1-on-1 and small group sessions.
Pilates can be geared towards all levels, from a beginner with chronic and severe back pain, to an advanced patient wanting to achieve gains in strength, fitness, core muscle tone and getting those abs back.
Your first Pilates class with us is free so contact us to get started today!
Pilates is beneficial for people of all ages, genders and sizes. We train people with Pilates who are mothers, people with back pain, office workers, high level athletes and even elderly patients in their 80s! If you need better core strength, pain relief or just want to feel better, Pilates can help you.
Before starting a group class you must have an initial assessment so we can find you a class that suits your level of fitness. Our group classes have a maximum of 6 people so you will always be under close supervision of your Pilates instructor. You won’t get lost in a big group, like at a gym.
These are our most flexible sessions. You can book in at any time during our normal opening hours at a time that suits you.
These classes have a maximum of 6 people per class. Current Class times are:
Find us at:
Cnr of Landsborough Ave, and Bunton Streets, Scarborough QLD 4020 Australia