How can physiotherapy help your headache?

Ever wondered why you get headaches? If you are among the population that experience headaches, I am sure this question has crossed your mind.  And they are very common. It is ranked as the third most disabling condition in people younger than 50 years old.  ...

The BEST stretch for those of you who sit all day

Hey guys – this is for those of you who sit for more than 4 hours a day (working from home??) and working from home means that your setup is not ideal, your posture suffers, and you get stiffness in your back in places you wouldn’t even think. Check out...

Parents of kids who play sport and get injuries and pain? Read on

Do you have a son or daughter in high school or late primary school who plays sport? We have an excellent physio Tom Wigg who enjoys treating adolescents for sporting injuries. He is a sportsman himself (hockey and tennis), works as the head physio for Redcliffe...