3 Ways to Get the Most from Your Private Health Insurance

3 Ways to Get the Most from Your Private Health Insurance

Here’s a question I get asked a lot: “Hi Mitch, I pay lots of money for private health insurance which I almost never use! Are there any ways I can look after my body while getting the most out of my health insurance benefits?” This is something that rings...

We are moving… but not far. Read to find out where!

Thanks for being a great patient of our clinic over the years. We have some big news- we are moving to a brand new premises just 50m down the road from our Bunton St clinic. The new address is 93 Landsborough Ave. Our first day at the new clinic will be 30th September...

Ask A Physio – You’re probably wrong about your core!

Q: “What are core muscles, and how can I use them properly?” A: Many people have different definitions of what ‘core’ muscles are. If you go to the gym you are probably familiar with how to exercise the big core muscles around your trunk, i.e. your...

Ask A Physio – You're probably wrong about your core!

Q: “What are core muscles, and how can I use them properly?” A: Many people have different definitions of what ‘core’ muscles are. If you go to the gym you are probably familiar with how to exercise the big core muscles around your trunk, i.e. your...

New Car! – but that’s no excuse to stop exercising

I’ve just bought my first car, a shiny ’04 Lancer VR-X. Somehow I have managed to last through high school, four years of University and a couple of months of work without having my own set of wheels. Well, kind of. I’ve had my bicycle, which has served me very well...

Pilates and orthotic deals to save you money!

At Scarborough Physiotherapy we are looking for more ways to reward you! Here are just a few ways that you can get a great deal and take advantage of our services: PILATES Did you know that if you refer a friend for an initial 1-on-1 Pilates session we will give YOU...