Does this sound like you?

“When I wake up in the morning I have a quick breakfast then straight in the car for the long drive to work through traffic. If I leave at 630 it takes me a full hour but if I wait until 715 I can make it in 40 minutes. I get into the office and get straight down to...

The Ridgway Method

In our ongoing effort to deliver the most effective physiotherapy service on the Redcliffe  peninsula, Nick and I spent our weekend learning and perfecting an exciting new repertoire of assessment and treatment techniques. We strive to ensure that you are...

Sick of Headaches and Migraines? Physio can help!

Mitch and Nick recently attended a headache conference on the Gold Coast where the latest research was presented about headaches. An overwhelming statistic about headaches is that 30% of the population suffers from headaches at any given time! The 4 main types of...