BLOG/NEWS

All of our hottest tips and latest news

Dry Needling and Chronic Pelvic Pain

The title is enough to make you cringe, but what does the research out there show about the effectiveness of dry needling therapy for people suffering with chronic pelvic pain? First of all, a brief explanation on dry needling: Dry needling is a form of therapy that... read more

Physio for Chronic Pelvic Pain

Did you know that physiotherapy can effectively help you manage chronic pelvic pain? Several studies have shown that specific physiotherapy techniques can help alleviate the pain associated with: – painful bladder syndrome or interstitial cystitis –... read more

4 Things you MUST ask your health professional‏

Do you ever feel like you’re talking to a brick wall? I know I’ve felt this way sometimes You know the feeling. You go in to your GP or health professional, talk about your main issue, and you don’t feel like they are listening. Even I’ve had... read more
Meeting with the Prime Minister

Meeting with the Prime Minister

On Wednesday 18th February I had the honour of meeting the current Prime Minister of Australia, Tony Abbott. After joining the long list of hand shakers it was finally my turn. I introduced myself and thrust Tony’s new copy of “why am I in pain?” into his hand. “You... read more
Sports Massage from a Physiotherapist

Sports Massage from a Physiotherapist

Keep your body performing at top notch Australians love their sport – there’s no doubt about that. Whether you’re an active participant, or an enthusiastic supporter, sports and physical activity can take a fair toll on your body if you’re not proactive. A poor... read more
LBL (light bladder leakage)

LBL (light bladder leakage)

Do you get light bladder leakage from time to time? How do you manage it? DID YOU KNOW: [list type=”icon-arrow”] The most common form of urinary leakage is called “stress incontinence” and it affects at least one in three ladies after having a baby.... read more

Ask a Physio – Prolapse

Q: “Hi Rachel, I am 54 years old and 3 months ago I had a hysterectomy.  Ever since having the kids 20-odd years ago, I have had some heaviness down below especially after doing a long walk along the beach or tending to my garden. But now since the operation, I am... read more