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Meeting with the Prime Minister

Meeting with the Prime Minister

On Wednesday 18th February I had the honour of meeting the current Prime Minister of Australia, Tony Abbott. After joining the long list of hand shakers it was finally my turn. I introduced myself and thrust Tony’s new copy of “why am I in pain?” into his hand. “You... read more
Sports Massage from a Physiotherapist

Sports Massage from a Physiotherapist

Keep your body performing at top notch Australians love their sport – there’s no doubt about that. Whether you’re an active participant, or an enthusiastic supporter, sports and physical activity can take a fair toll on your body if you’re not proactive. A poor... read more
LBL (light bladder leakage)

LBL (light bladder leakage)

Do you get light bladder leakage from time to time? How do you manage it? DID YOU KNOW: [list type=”icon-arrow”] The most common form of urinary leakage is called “stress incontinence” and it affects at least one in three ladies after having a baby.... read more

Ask a Physio – Prolapse

Q: “Hi Rachel, I am 54 years old and 3 months ago I had a hysterectomy.  Ever since having the kids 20-odd years ago, I have had some heaviness down below especially after doing a long walk along the beach or tending to my garden. But now since the operation, I am... read more